• en
  • de

Blog

Yoga is for Everyone

Since I started teaching yoga, I am amazed by the friends, family, and strangers I meet that think they can't do yoga because they aren't flexible or meditate because they can't stop their mind... Read more
04/03/2019

Goodbye Sugar

Just to be clear from the start: I am not a nutritionist or dietary expert. I am in love with food from the preparation stage to the joy of eating and everything that comes in between. Also, over ... Read more
03/17/2019

Balancing Your Goals With The Needs of Your Relationship

Today, I wanted to write about something that Anna, our Life Coach of Blu Hour Retreat, and me have been talking about on New Years Eve. A topic that is close to our hearts and occupies our minds ... Read more
01/06/2019

What to pack for our France adventure

No matter what you know about France in late summer or surfing in general, this pack list will help you to prepare for our adventure in France. Surfwear Around that time of the year the water... Read more
12/20/2018

Topfen Muffins

Being back in Germany with all the invitations for coffee, which come usually with a deliciously sugary cake, my sugar free and low carb diet makes me be the awkward one. As I love cakes and... Read more
12/06/2018

Between the Fashion World and My Heart’s Wish

From my early ages on I was fascinated by the fast, glamorous fashion industry. Five years after my first internship I was working in fashion and made my Bachelor in Commerce and Trade. I’ve... Read more
11/20/2018

What does Empowerment mean?

"Confidence and empowerment are cousins in my opinion. Empowerment comes from within and typically it's stemmed and fostered by self-assurance. To feel empowered is to feel free and that's when... Read more
11/20/2018

Benefits of Surfing

You might wonder why I wanted Surfing to be part of Blu Hour Retreat? Except of the obvious reason that surfing is my passion, there are many other benefits of surfing you might not have heard... Read more
11/01/2018

#bluhourretreat

Copyright Blu Hour 2019
×

Book now

With filling out this form you are booking your Blu Hour Retreat. Shortly after receiving your booking we will send you a confirmation and a questionnaire concerning yourself. We are looking forward to welcome you amongst us.
  • This field is for validation purposes and should be left unchanged.
How we process your data

This form is sent by e-mail to a central e-mail address. Your personal data are not stored in our database. The details that you fill in with this form will be used to contact you. We never provide data to third parties without your consent. For more information, please refer to our privacy statement. Your data is sent securely by means of an SSL certificate, recognizable by the lock in the URL bar of your browser. The SSL certificate encrypts your data before it is sent to us by e-mail.