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Empowerment Retreat for women

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Re-empower yourself

Blu Hour Retreat allows you to increase your energy, boost your confidence and get you back in charge of your life. We will challenge you to get out of your comfort zone while also enjoying life and dancing in the rain.

The retreat

It is our core belief that in order to live a fuller life, we must first heal ourselves. Our mission is to support you to expand your imagination and to encourage you to chase your dreams. With our empowerment workshop, yoga, meditation and surfing we lay the foundation of a retreat that inspires you to create a life that sparks something within you.

The main focus is on the Empowerment Workshop. We use surfing, yoga and meditation as a tool to bring you in a relaxed, open state of mind and henceforth improve your coaching experience. The environment and the culinary pleasure are the cherry on the cake.

Find your passion

#grow #whatmovesyou #getinspired #findthespark #bepassionate #youdeserveeverything #chaseyourdreams #happinessonyourownterms

Practice yoga

#flow #beherenow #breath #bestill #calmyourmind #deepenyourpractice #journeyofyoursoul #movingenergy #honoryourbody #cherishyourself

Learn to surf

#feel #getwet #laughoutloud #challengeyourself #adrenalinerush #pureenergy #clearyourmind #freedom #justonemore #surfingiswhoweare

Nourish your body

#keto #lowcarb #organic #eatrealfood #glutenfree #dairyfree #healthyfood #foodaddict #yummy #tasteit

Our team

We are a highly motivated team of passionate, whole-hearted women who aspire to share our recipe for a fulfilling life. We live in Costa Rica, Germany and Canada, travel, and have different life plans. Our background couldn’t be more different. What brings us together is Blu Hour Retreat.

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